Are you over 40o you require to lose belly fatou'll often receive the advice to do crunches and other physical exercises aiming at the ab musclest appears to be logical- once you are working out a body part, the fat on this specific body part will get lessnfortunately our metabolism doesn't work that way:It is not possible to burn fat in just one location of your bodyt's genetically methodmed where you gain weight and where you lose it firstver 40 this genetic method is Getting stronger and stronger."I want to lose belly fat" is a couple ofthing I hear very constantly- but, unfortunately, it is not prospective to lose fat on a body partll we can do is to get an overall lean body (what is an ever better outcome anyway than just lose belly fat)f you need to have to make the muscles around your midsection stronger, then crunches are a wonderful way to do ito get a nicely formed physique, many exercises for the abdominal muscles will help you achieve that recommend to do a couple of exe ... [Read More - Ab Exercises Without Crunches Or Sit Ups]
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