Exercise is important for the diabetic considering that exercise helps to restore typical glucose metabolism by Lowering body fathe American Diabetes Association recommends that anyone who has diabetes should have a medical exam to understand if there are any risks for coronary artery disease and to make sure that blood glucose control is oefore starting any sort of exercise programhere are two sorts of exercise that may help to prevent or Deal with diabetes investigation published in the journal of BMC Endocrine Disorders showed that high intensity interval training (HIT) improved insulin sensitivity in 16 men in their early 20'she high intensity interval training consisted of 4-6 thirty second sprints on a exercise bikehe men rested 4 minutes between each intervaln oral glucose test was given before and after the exercise and it showed that the blood sugar and blood insulin levels of the men were reduced by 12%, 37% and 26%igh Intensity interval training reduces blood sugar and ... [Read More - How Does Burn The Fat Feed The Muscle Work]
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